I have to be honest – this wasn’t the post I originally set
down to write. I had a choice of a
number of topics, and all seemed negative.
Some were political, some were sports-related, and with tomorrow being
Thanksgiving, none of them set right with me.
That bummed me out.
And frankly, I’ve been feeling bummed a lot of late, partly
because of events around me (terrorist attack in Paris and the fallout from
that attack, refugee “crisis,” Feds ready to raise interest rates, etc.) and
much closer to home (lost a friend to cancer, had a root canal go bad and have
a return trip to the “drill team” set for next week, another home appliance
shot craps, etc.). The bummed-ness was affecting my desire to write, let alone
my ability to write well (which also bummed me a bit, but then I usually write
sucky anyway and hope no one notices).
While doing some research (aka flipping through Facebook’s
news feed) I found this article
about choosing to be grateful. The timing could not be better. The story
resonated with me, and especially this one line:
For many people, gratitude is difficult, because life is
difficult.
No shit. Life can be
a struggle, and what this article (and many more – see below) suggests is that
despite the struggle, the search for the “good” will not only help you through
the struggle better than if you only
concentrate on the “bad” but it will also make you feel better about everything
else. Just what I needed now. In spades.
So for today, and the rest of the weekend (because it’s
appropriate, dammit), I choose to be grateful, and I’m letting go of all that
negativity. I say through the weekend because
I have to see the dentist on Monday. As
Mom says, “we’ll see.”
I realize that pretty much everything we do is a
choice. Yes, sometimes it doesn’t FEEL
like a choice, but it is. Even doing
nothing about something is a choice (to be inactive and do nothing). Mona and I joke about all the changes we’ve
made in our lives, and all the various “choices” we’ve had. Sometimes we had to choose between two lousy
choices (or sometimes more than two lousy ones), but we always tried to pick
the “least worst.”
So why not choose to be grateful? Surely I have plenty for which to be grateful
(or, because of tomorrow), thankful.
Yes, plenty. I have good health
(except for tooth #19, of course), I’ve been married to the same wonderful
woman for 40 years (I never know when she might read this, and want to make it
to 41), the business had a another great year, my four ebooks continue to sell
(I’m a thousandaire, not a millionaire), we have heat in the house, I have many
friends across the globe (and even some on Facebook)…oh, I could go on and on.
And that’s the point.
We SHOULD go on and on about the good stuff. Because it will make us healthier and
happier. So says the research here,
here,
here,
and here
(and in the original link).
And isn’t the whole idea in life to be happy?
So be thankful. Be
grateful. Be happy. And share all of that with family, friends,
neighbors…heck, total strangers if the mood strikes you. Why not?
It might make THEM grateful, and you know what happens next.
Happy Thanksgiving.